A recumbent bike or elliptical are both popular choices for working out in the comfort of your own home or at the gym. These are both great options if you are looking to get your heart rate up while keeping the impact low on your joints. However, if you’re trying to decide which option to buy for your home gym, you may be wondering which piece of … [Read more...] about Recumbent Bike vs Elliptical – What’s A Better Low Impact Workout?

If you’re in the market for gym equipment for your home fitness center, there are several factors to consider. From the space you have available and your fitness goals to your budget and if you want user-friendly items. Buying gym equipment can be tricky at times.Prices of EquipmentDifferent pieces of new fitness equipment can range in … [Read more...] about Should You Buy New Or Used Gym Equipment?

When you think of endurance, a few thoughts might come to mind. Endurance can mean various things to everyone, from mental fortitude and the ability to push through different scenarios to overall persistence and completion.However, in the world of exercise, endurance has a specific meaning: being able to persevere (both mentally and … [Read more...] about How To Build Your Running Endurance Using Your Treadmill

Treadmill innovations have made significant advances in the last decade. For a premium price, you can take your home workout efforts to a whole new level of dedication with state-of-the-art treadmills designed by top-rated companies like NordicTrack and Peloton. With Peloton recently releasing a newer more affordable treadmill that is comparable in … [Read more...] about NordicTrack vs The New Peloton Tread – Which Is Better?