As we continue to navigate this seemingly never-ending pandemic, understanding how to manage best the risks involved with certain activities can help keep you safe. Since the gym is a public place, it’s completely normal to be wary of returning. TThese essential tips will help you feel informed and comfortable with your decision. If you miss … [Read more...] about Is It Safe To Go To The Gym During The COVID-19 Pandemic?

If you’re on the market for a new piece of fitness equipment, you’re probably looking at a treadmill. After all, treadmills are one of the most popular choices of workout equipment today. They’re easily accessible through either your local fitness center or widely available for at-home use. Treadmill’s price range is anywhere from $200 up to … [Read more...] about Treadmill Comparison: NordicTrack vs Echelon Stride Treadmill

If you’re on the lookout for a new way to incorporate technology into your workout regimen, look no further than the NordicTrack Vault. This up and coming home gym (available now for pre-order) is something you want to check out, especially if you enjoy utilizing iFit and would like a more personalized workout experience – one that includes your … [Read more...] about The NordicTrack Vault – Everything You Need To Know

Getting your heart rate up regularly is an important part of any health and exercise routine. There are so many great options for cardiovascular health that it may leave you wondering which workout is best for you. While the treadmill and stationary bike are popular choices, there are two slightly less common choices that come with a ton of … [Read more...] about Elliptical vs Rowing Machine – Which Is A Better Workout?