If you’re in the market for a treadmill that comes with all the integration, bells, and whistles to optimize your workouts, then you have probably come across Nordictrack treadmills or the Peloton Tread and Tread+. Both brands of exercise equipment come with all the features a treadmill runner would ever want. Yet, the Peloton treadmills can come … [Read more...] about 3 Peloton Treadmill Alternatives From NordicTrack

If you haven’t heard of iFit before, here’s your opportunity! Maybe you’re slowly working your way back into a consistent fitness routine, or maybe you’re recovering from an injury and are looking for some motivation. Even if you’re brand new to exercise or an advanced athlete, pretty much everyone can benefit from iFit and its stellar components. … [Read more...] about Fact Sheet: iFit Live & iFit Challenges

Treadmills have been around for a long time, even dating back well into the 1800s. Throughout history, their shape, design, and usage has changed, and has evolved today into a fitness tool that isn’t just for exercise, but for rehab and physical therapy as well! Treadmills of today also come with a plethora of different options in regards to … [Read more...] about A Brief Guide to The Different Types of Treadmills

When you are starting a workout routine, it can be challenging to know what form of exercise might work best for you, after all, there’s swimming, running, biking, and hiking. The list can be endless for activities that you can get involved in! If you are aiming to boost your cardiovascular fitness, walking can be one of the very first movements … [Read more...] about What’s A Better Workout, Walking or Using the Elliptical?