Sore legs can be expected as a part of running. However, painfully sore legs and ongoing soreness can interfere with your running training and a consistent schedule. While you can help prevent sore legs by using the right home workout equipment, when your legs are already sore, this advice isn’t as helpful.So, to help you treat your sore legs … [Read more...] about 10 Tips On Treating Sore Legs After Running

Whether you should listen to music as you run is a surprisingly hot-button topic among runners. Some running purists believe that music dilutes the experience of running, while other runners hate to run without their running playlists.If you are on the fence and aren’t sure if you should or shouldn’t listen to music while you run, let our … [Read more...] about The Pros And Cons Of Listening To Music While You Run

Regularly using a rower as part of your home workout routine can be a great way to emphasize upper body strength, build up your core, and engage in low-impact, high-intensity cardio. With all these benefits—and the fact that rowers don’t take up much room—more people are looking to add a rower to their home gym.The trick is, finding the right … [Read more...] about Rowing Machine Comparison: NordicTrack Rower vs Hydrow Rower

NordicTrack equipment often sets the bar to which other fitness companies’ equipment is compared to by both reviewers and customers. It allows people to quickly assess how to rank a piece of new equipment. One example of this comparison would be comparing the Bowflex C6 Bike to the NordicTrack Commercial S22i Studio Cycle.Why We Compared The … [Read more...] about Exercise Bike Comparison: NordicTrack Bike vs Bowflex Bike