We all want those flat abs and unfortunately too many people waste their time doing endless amounts of crunches in order to achieve them, only to find themselves getting nowhere. When in reality there are many exercises one can do to help them tone their core that doesn't even require you to be on the floor!Even better, you can buy a … [Read more...] about Top Treadmill Tips to Flatten Your Abs

Two treadmill brands that are often compared when people are searching for a new treadmill are NordicTrack and Sole. These two fitness equipment manufacturers have excellent reputations for developing high-quality treadmills at affordable prices.Since the pricing of many of their treadmills is similar, it can be difficult to determine which of … [Read more...] about Treadmill Comparison: NordicTrack vs Sole

There are several types of treadmills, from treadmill desks to manual treadmills, all of which help you reach your health and fitness goals. But incline treadmills are specifically designed to help you burn calories faster and push your fitness to the next level.If you are looking for the best incline treadmill for your home gym, then you want … [Read more...] about Best Incline Treadmill