If you’re in the market for a workout mirror, you’ve likely come across both the NordicTrack Vault and the ProForm Vue. These mirrors offer many great features, but it can be hard to decide which one is right for you. In this article, we will compare the specs and benefits of each mirror so that you can make an informed decision about which one is … [Read more...] about NordicTrack Vault vs ProForm Vue – Workout Mirror Comparison

Exercise bikes are a great way to get in shape, and there are a few different types of resistance that you can use on them. In this blog post, we will discuss the four different types of resistance. We will also discuss the pros and cons of each type of resistance so that you can choose the best one for your needs! Keep reading to learn … [Read more...] about What Are The Different Types Of Resistance On Exercise Bikes

Cushioning on treadmills is a debated topic. Some people swear by it, and others think it's a waste of time. In this blog post, we'll look at the top benefits of having cushioning on your treadmill!Treadmills and Cushioning Treadmills, and running in general, can be hard on the body due to their high impact. Cushioning is added to some … [Read more...] about 5 Benefits of Cushioning on Treadmills

There's no doubt that a good massage feels terrific. But did you know that massages can also help your recovery after a workout?This blog post will teach you how to use a massage gun for recovery. We'll also discuss the benefits of using a massage gun after a workout and what not to do after a workout!What is a Massage Gun? A massage gun … [Read more...] about How To Use A Massage Gun For Recovery