When choosing a treadmill for your home gym, there are two main types: electric and manual. Both have pros and cons, so how do you decide which one is right for you? In this article, we will look at the key differences between electric and manual treadmills and help you choose the best option for your needs.What is a Manual Treadmill? A manual … [Read more...] about Electric vs Manual Treadmill – What’s The Difference?

It can be tough to fit in a workout when you have a busy schedule. That's why so many people are turning to exercise bikes as a way to get in shape. Not only are they convenient, but they're also a great way to burn calories and tone your body. If you're thinking about buying an exercise bike, such as the NordicTrack s22i, the first question you … [Read more...] about The Best Places In Your Home To Keep An Exercise Bike

If you're looking for a comprehensive workout experience that doesn't limit you to just one type of exercise, iFit is the perfect solution. They offer an unlimited variety of workouts, from strength training and HIIT classes to yoga and cycling. Plus, the workouts are all led by certified personal trainers, so you can be sure you're getting the … [Read more...] about What Types Of Workouts Does iFit Offer?

You don't need to go to the gym to get a complete workout. You can do so right at home with just a few pieces of equipment. Resistance bands and dumbbells are two of the most versatile tools you can use, and they can help you achieve all of your fitness goals.Whether you are just starting or an experienced exerciser, read on for some great … [Read more...] about How To Use Resistance Bands & Dumbbells For A Complete Home Workout